We love concise nuggets of running expertise and the storehouse of wisdom they become.
The challenge for this week's Take It And Run Thursday is stuffing great marathon advice is 26 words or less.
My 26 words come largely from reversing the mistakes I've made.
Treat the marathon as your best long run ever.
Run patient and relaxed in every step.
Feed off runners; don’t compete against them.
Banish negative thoughts!
We're excited about learning everyone's champion and conquering wisdom at tomorrow's Take It and Run Thursday.
We love concise nuggets of running expertise and the storehouse of wisdom they become.
The challenge for this week's Take It And Run Thursday is stuffing great marathon advice is 26 words or less.
My 26 words come largely from reversing the mistakes I've made.
We're excited about learning everyone's champion and conquering wisdom at tomorrow's Take It and Run Thursday.