Healing Turmeric Milk
Ingredients1 cup almond or coconut milk1 tsp turmeric powder 1 tsp honey or agave nectardash of cinnamondash of nutmegdash of gingerdash of black pepperdrop of vanilla extract
DirectionsAdd milk to pot and bring to a boil. Reduce to simmer and stir in the rest of the ingredients. The spices, besides turmeric, are optional for taste, but they have their own healing powers. Black pepper helps the absorption of turmeric. Add more honey or agave if it's too bitter. Drink up while warm!
What are your natural tips for fighting the common cold?