Fall running. ahhhhh..... There is nothing like heading out on a run during one of the six perfect weeks we have here in Iowa to catch a glipse of the leaves of fall or get a lung full of that crisp cool air. These six weeks make the remaining 46 weeks of the year when it is too hot, too cold, too windy, too dusty, too dark, too rainy/icy/snowy or downright unpleasant just a bit more bearable.
My favorite fall run is the trail that loops around the outside of our property. It is close to home and easy to access. I indulged a few years ago and had this trail "blazed" as a present to myself and running. It is the crowing jewel of living out here off a dusty country road. An extra bonus is that I always have the company of my dog Buddy for every step and I usually have a pacer or two (my kids) for the first or last lap.
I would love to have each of you join me in a run on this trail, but I know how tight schedules are, so I took my camera along last week and grabbed some photos while I ran along. While it takes about 10 minutes to complete the loop, I condensed my run in video to about a minute and 30 seconds. I added my favorite trail tune to the picture show - so if you are at work, hit mute or grab the headphones. Hope you enjoy the ride!
If you have a favorite fall run, let me know where it is. I have a wish list of runs that I someday hope to exhaust - but in the meantime, I will keep adding them on. Check out Database Diva's run in pics.