Last night I went to the store to get a movie from Redbox (Wall Street 2, and it sucked!). Kevin said "get milk. . .and chocolate ice cream." Ah, man what is he doing to me? I love chocolate, I love ice cream, I love chocolate ice cream. What do I not love? The 320 calories one cup of chocolate ice cream packs! I just can't do that especially not at 7pm. I also don't want to have a glass of water while my husband has delicious ice cream. Time for a substitution. I have found that a toasted chocolate vitatop muffin (100 calories + fiber) with a little light whipped topping (20 calories) taste a lot like heaven (and only 120 calories). Smarter choice and still satisfied!