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Chia Seeds Basil Seeds

Posted Sep 24 2011 12:00am
Been hearing a lot about Chia Seeds. No I have not read Christopher McDougall's Born to Run  yet but have heard enough talk about Chia Seeds. A quick search on the web and was bowed over by its so called health benefits . After several futile search, finally managed to find it. 

Haven't yet open it cause I have found an alternative. And it is this little pack of Basil Seeds , a native plant of Asia. Most of us older folks will remember that it is commonly used in Bandung drink, a local rose syrub and condensed milk drink. The Muslim in the region also add it liberally to their drinks during the fasting month.

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