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Canadian Half-Marathon Champs Results

Posted May 01 2013 10:08pm
Canadian Half-Marathon Champs Results: 1:22:17 (8th)


My first official race of the year turned out to be a huge disappointment. I felt fine Saturday before the race, but didn't sleep AT ALL the night before. Maybe it was nerves or an uncomfortably hot hotel room, but if I got any sleep it was a few minutes between 5:58am and 7.

I have never not slept the night before a race, therefore the 5:44 opening mile felt more like 5:35, and after three miles at about 5:45 pace I fell apart completely. I never gave up, if anything I pushed as hard as I could, hurting as much as I possibly could from 10k until the finish. There was no strength in my legs and I had to fight to maintain my position. Finishing 8th was not something I was proud of, I didn't travel all the way to Montreal to run a 1:22. If there is anyone out there that has really read my blog then you will remember that I just ran a 13.2 mile tempo in 1:22:11, feeling wonderful in the middle of a 90-95 mile week. This was slower than my recent tempos of 10-13+ miles.

My first thought was to throw in the towel, however it was just one race (and one badly executed after a sleep-free night.) when I returned home Monday, I had Houston review my last four months of training to see what "I was missing". His response was "this might be the most impressive 4 months of training I have seen. There is no way you are not in shape."

That gave me a little confidence and we talked about why I felt the need to go out at a 5:45 pace versus a 6:05. He once again pointed out that I did not execute the race correctly and should have known better. I know this. I don't know what I was thinking.

But, It's over now and I've moved on.

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