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Can't eat anything before I run

Posted Nov 17 2008 9:08pm

I usually run first thing in the morning before I have breakfast. In the past I've been able to eat something light before I left for the run, but I'm finding now that I'm running faster for my LSD and rest paces, I can't eat anything. This morning I had a couple handfuls of Cheerios, and I had an upset stomach for the first mile or so.

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