Today was much better then any day I had last week! The kids at school were much better and it didn’t feel like a Monday AT ALL!!! For lunch I ate as clean as they come, a large salad filled with spinach, romaine, cucumbers,carrots,tomatoes. strawberries, and sweet peppers. I also cut up an apple and didn’t end up eating the KashiTLC Pumpkin Pie bar until an hour later. I am so glad I bought these bars, they were quite delicious! I am trying to eat of all the food in our fridge by this Saturday!!!
I also had a WW Pita and some leftover Tofu Spinach and Artichoke dip from yesterday.
Around 4pm I had a WW English Muffin with some Naturally More PB, and a 1/2 banana the perfect afternoon snack.
Around 6:30pm I had a pre-workout snack, an apple and a Quaker Simple Harvest Bar!! I won these a long time ago from Hangry Pants but because I was on Lent I haven't been able to eat them. I loved them, they had the right amount of sweetness and they were nice and chewy not too hard!
I finished my hour long kickboxing class sweaty and tired! I didn’t feel my best while teaching in fact I thought I was going to throw up half way through. I didn’t, thank goodness, I am not sure if I ate too much or if all the sweets from over the weekend came to haunt me! When I got home I did some exercises on my foam roller, man my IT BAND is sooo tight it was painful, but I am sure it helped. I then made a small bowl of Tri Cereal.
I am pooped, going to catch up on all of your blogs and then call it a night!!!
Was your Monday a great start, or would you like to start over again??