There was a surprisingly small number of people in the class but we took a spot in the back of the room. My legs were feeling nice and loose since I had just got done with kickboxing, but I still felt strong. The instructor played some niiiice and groovy jams perfect for getting our heart rate up. I’m glad I took a sweat towel, because the sweaty juices were flowing. It was great to have a sidekick with me for the class and it was even better to be back in the saddle. I have definitely missed spin. My legs are definitely feeling it today so I’m going on a nice slow run later this afternoon. Rock on, and throw down.
what, you don't take pics after a hard class? Kelsey Godfrey is an outfit repeater (Lizzie McGuire reference)
What is your favorite group fitness class? Do you like workouts better if you have a friend with you? Do you think it is too girly to work out wearing pink and bows?