Hey folks. I’m back. Took the last two days off to rest my tweaked hamstring. I went out for a brisk walk this afternoon and once I got moving, everything seemed to be fine. I’ll go for a trail spin in Buck Gully tomorrow as a final test.
As for last week:
Planned miles: 14
Actual miles: 11
Calorie deficit/(surplus): No results. Didn’t log on Sunday