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B-HAG Running Episode 09: In a Groove & Not in a Rut

Posted Jul 21 2010 12:00am
In this episode I talk about the importance mixing up your training, staying focussed and not settling for ‘just good enough’. This week’s episode also includes a smorgasbord of B-HAG’s from Jake.

Jake’s 'Run Like Health' Podcast
Gordon’s 'Run to Disney' Podcast
Greg Strosaker’s 'Predawn Runner' Blog

Song: ‘Persist’ by All India Radio
All music in this episode is from

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