Belated and trunkated, here is episode 06. I go over weeks three and four of my marathon training, talk about the world's biggest road race and share listener BHAGs from Connie (@OHCowgirl) and Barabra Hughes.

Show links:
Concept 2 Indoor Rowing video
The Sydney City2Surf
Barbara's blog: Barbie Trying a Tri

Song: ‘All that’s necessary’ by Sentinel
All music in this episode is from http://www.musicalley.com/