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Autumn leaves are falling, falling, falling

Posted Nov 17 2008 9:09pm

I was tired yesterday, so I took an extra rest day and ran this morning. My run was nice, but I was still a bit tired. My wakeup HR was 53. It rained during the night, and the temperature was 41F when I ran. After the run, my wife and I walked our 0.6 mile loop.

Leaves are falling, a nice fall day. The Utah ski resorts have 5 feet of snow already and will be opening soon.

Training Graphs

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