Atlantic City Marathon Training Week 4 + Link Love
Posted Aug 26 2012 7:46pm
I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.
-Rosalia de Castro
Atlantic City Marathon training is flying by! Today started week 5, which normally wouldn’t seem very far into training except that I am following a 12 week plan. Just 7 weeks to go! I’m slowly bringing up the miles. I hope to get back to 50 this week, which is going to be tough since I’m going away for Labor Day. This week I have speedwork planned and a mid-week long run before we leave.
Sunday: REST Monday: 6.25 miles Tuesday: 7 miles + Push ups & Dips Wednesday: 5.25 miles Thursday: 6.5 miles + Weights & Abs Friday: REST Saturday: 15 miles
Yesterday’s 15 miles were painful…much harder than last week’s 20 miler. I even laid down for a few when I got home. I think I fell asleep for 10 minutes. I made sure to take Magnesium before I went to bed and woke up this morning feeling great.
This week is my last of summer vacation before going back to work. This summer went so quickly! I guess a wedding and a honeymoon will do that! I will have more wedding posts for you this week.