This all started Tuesday. I hadn't been symptomatic until after a 4 mile run with Scooter. Honestly, I didn't feel so hot during the run but whatever. Scott trains and races with a 5 on, 1 off technique. Where you run 5 minutes, walk 1 minute. I am not sure I love this, but I do it anyway because that's the price you pay for a running buddy right? And honestly, how is it any different than the multiple potty stops I make for G-Skrilla? Running 5, walking 1 is supposed to be good for muscle confusion, endurance and injury prevention. It's just not good for me mentally. The second I stop my stride, I'm mentally broke. Walking feels so good, but running feels so...ouch. It works for Scootz though because he's ran like 856 marathons this way.
I am pleased to announce I made it through that entire run sans complaining! Someone ring a bell, make me a cake and buy me a beer. The less I complain, the more I sweat though. I am really gonna have to start bringing towels for my car because it's pretty gross to get back into your sedan for work and sit down in a soggy seat. ICK!
Since that run, I have been in the most agonizing stomach pain you can imagine. Probably because I am some water parasite that's eating my insides and insecticide poisoning. Posting may get kinda lame since I am avoiding most foods and working out.
WHAT DO YOU DO WHEN YOU ARE FEELING UNDER THE WEATHER?HOW MUCH TIME DO YOU TAKE OFF FROM WORKING OUT WHEN YOU ARE SICK?