April means the start of Spring weather, I hope. Please bring warmer weather and melt the snow and ice, I need better running paths, No more treadmill running! This also means interviewing for jobs, yikes.
· 255+ running miles
· 2nd 10 Mile Race of 2013 (tough course but goal = 1:10)
Focus on speed work and more hill running
· Make rolling and icing part of daily workout routine· Cut back spin 2x week to add in another run workout, get bike outside
How was your March? What are your April Goals?