Health knowledge made personal
Join this community!
› Share page:
Search posts:

An Inauspicious End to Week 1

Posted Nov 19 2012 11:04am
So, the first week of my resurrection of this blog was a bit of a bust. My back continued to give me fits over the weekend, and a couple of social get togetherness put the kibosh on the diet. So, to wrap up week one
Exercise plan: 12 miles

Exercise actual: 5 miles

Starting weight: 255

Ending weight:256


Nothing to do except keep moving forward
Plan for this week
  • Monday: 2 miles
  • Tuesday: 3 miles
  • Wednesday: SRD
  • Thursday: 2 miles
  • Friday: SRD
  • Saturday: 3.5 miles
  • Sunday: 2 miles
  • Total plan: 12.5 miles
Oh. And about diet - Thursday, my count will be on hiatus. I'm cooking on Thursday, and not to be braggadocios, if you've eaten my cooking, it would be tough to limit yourself to 2000 calories! LOL!

Post a comment
Write a comment:

Related Searches