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After running, my entire lower left leg began throbbing and felt like it was going to explode. After two weeks my leg still feel


Posted by marino

 
Answers (1)
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Assuming you didn't injure yourself, you've probably been going too fast or too far for your present condition. Take a few days off for rest and then cut your distance in half and maybe run slower to see if that helps. Also, only run three times per week in the beginning. If these suggestions don't help, go see a doctor.
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