Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

A short ass-kicker

Posted Jan 15 2009 11:44pm
Find yourself in the Foothill Ranch/Lake Forest area with 90 minutes to kill? Do this 7-miler in Whiting Ranch, guaranteed to burn legs. Not many people seem to run it, since it goes away from the park's main trail network. I hadn't, until this past weekend.

Run up the familiar and well-traveled Borrego Trail, but instead of turning right at Mustard Road, which the majority of folks do, go left (also Mustard). You will be rewarded with two tough uphills over two miles on very runnable fireroad, with a nice tree-canopied section where there is a creek, and at the top of your hills panoramic views of the Saddleback Valley.

This west portion of Mustard Road ends at a gate at Limestone Canyon, which is closed to the public. Turn around and go back to your car. It'll feel like a longer run, trust me.

For added hill work, go up the Vista Lookout trail on your way back down Mustard (see map). This will add another 1.5 miles (total) to your short but sweet run, for a total of 8.5 miles or so.

A lot of seasoned trail runners seem to blow off Whiting, thinking it's all easy. It's not. Try this one on for size.
Post a comment
Write a comment:

Related Searches