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A plea for some Twitter help

Posted Jul 24 2011 5:35pm
I have officially spent more of the day laying around feeling like a pile of crap.  I ran 2.37 miles this morning and knew it just wasn't going to happen.  I came home and went back to bed for four more hours, got up for two and was back down for two.  What a wasted day.  I hate not feeling in top form.  Bleh.


On a side note.  I joined Twitter and I can't help but feeling like...Now what?   Can anyone tell me how to get a link on my blog to twitter to if people want to follow me they can? How is Twitter helpful?  How do you use twitter?  Anyone? 

Thanks!
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