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A nice 5-mile recovery run

Posted Nov 17 2008 9:08pm

I ran 5 miles on the Jordan River Parkway this morning and enjoyed it. I left my GPS home and just ran at a comfortable pace, probably around 11:30. I was late getting out (10 am). The temperature was 78 (F) when I left home and 86 (F) when I returned. Too hot to push very hard.

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