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6 days to go...Marathon Weekly

Posted Oct 14 2013 8:08am
Week 17 and feeling pretty good, mentally I am ready! Loving this Fall weather and cool running mornings with sunny afternoons. Not to mention apples, pumpkin and everything else that goes along with Fall!

Monday: Morning 45 minutes bike and afternoon strength
Tuesday: Evening run coaching 6.5 miles hills Wednesday: Morning 45 minutes bike, Strength with trainer Thursday: Sleep! And 7.5 mile run afternoon, perfect weather 1:02:03 Friday: Morning 10 mile run and afternoon core/strength Saturday: Work then BBQ with my run group. Day off to relax Sunday: 11 mile run 1:28:33 and afternoon core/strength
Week 18 and long anticipated marathon week has arrived! Yikes, here I sit stalking and obsessing over the weather highs 50/lows upper 30s sounds pretty good to me!
Monday: Not sure, pilates, yoga, bike. All I know is no running. Seeing sports chiro today Tuesday: Evening run coaching Wednesday: 13+ hours at work (yep I already know), hoping for a core workout at some point Thursday: Morning easy 3-4 mile run Friday: Morning bike Saturday: Easy morning run/walk Sunday: Marathon! I have goals but trying something new this time and not sharing… :)

How was your week in training? What is your favorite thing about Fall?




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