Health knowledge made personal
Join this community!
› Share page:

4 minute mile


Posted by Ryan C.

I really want to run a 4 minute mile by the time I am 35. I think I may have missed my chance earlier in life -- when I was in my best shape I ran a 4:28. So, if I am going to make this happen, I suspect it is going to take some serious training...which I have not started yet of course.
 
Be the first to post a comment!
Write a comment: