Today marks 3 weeks on Paleo and I have lost 10 lbs. 7 the first week and then 3 more over the course of the past two. I stayed even surrounding the holidays. I am pretty thrilled. I hope it still comes off as easily as time goes by. I could be where I want to be by summer at this week. I am managing just fine without the grains and dairy. Sure I want those foods but I am turning them down easy.
I had a really busy weekend going out with friends. Definitely imbibed a bit too much but I went for a short run and did yoga yesterday. I also got an hour long massage which was amazing! Today I just went grocery shopping and laundry. I am excited I do not have to work tomorrow. I am going to J's house for NYE party! Wah hoo!
Saturday Menu Banana with Almond butter Almonds and PaleoKrunch Granola
Spinach with chicken, egg, tomato, cucumber & carrots with olive oil
Ground beef with Paleo Ketchup
2 vodka sodas
Sunday Menu 2 eggs and bacon and ground beef Banana
Tuna with hot sauce Handful of almonds
Salmon with Brussels Sprouts and Sweet potato fries