1. I am feeling 1000% percent better, being sick really makes you appreciate your health.
2. I am glad I took the time to rest last week and thankful I am feeling better but it is hard to jump back into working out after 7 full days off . a couple of times in my strength training class tonight I thought about crying it was so hard and I stayed with my light weights the whole class. Plus side I didn't cry and I did finish. :)
3. Treadmill Therapy: during my run on Tuesday I planned my menu for the rest of the week, put together a to-list for my husband and figured out a solution to a problem that has really been bugging me, so from this I have come to the conclusion that all decisions big or small should only be made after a good run.
Giveaways there is a lot going on around I Run Because...I Can I have 3 giveaways up and running right now