Health knowledge made personal
Join this community!
› Share page:
Search posts:

3 mile Wed morning run (Sports Center Run)

Posted Feb 10 2009 11:32am

I dragged my sorry a$$ out of bed at 5:45 a.m. Wednesday morning after running 5.5 miles on Tuesday night. I was beat but I knew if I wanted to get some miles in I would have to do it in the morning. I had lunch meetings, and kids stuff at night. So I had to do what I had to do. I decided I would do the Sports Center workout. That's where I run at one pace while watching the show, and a faster pace during the commercials. I did 3 miles in 33 minutes. Nothing to write home about, but I will take the 3 miles. 
Post a comment
Write a comment:

Related Searches