Due to an administrative error all data from January through April was regrettably been removed from the blog, or in other words during a momentary lapse in concentration I carelessly deleted the blog page containing my training log.
So having got over that disappointment I started a fresh from late April.
Another lazy week, haven't found that motivation yet to do anything.
I've slacked off this last week and haven't done anything. No real excuses just laziness creeping back in. I need to re focus and look forward to the longer goal of running again. I need to keep up my cross training so I've got at least an average level of fitness for when I start running again.