Health knowledge made personal
Join this community!
› Share page:
Search posts:

10 Marathon Training Tips From an Expert

Posted Jun 18 2009 12:17am has a list of 10 Marathon Training tips from Liz Yelling, a top British marathon runner.  Here’s what she says.
1.  Block off your training time.2.  Set goals and reward yourself when you make them.3.  Plan your training time.4.  Mix up your running workouts – do something new.5.  Plan in some easy run days.6.  Eat [...]

Filed under: Training Tips | No Comments »

Post a comment
Write a comment:

Related Searches