Random thought as I finished my workout this morning, a tough one because I have been so focused on my summer projects lately that I've let my days get away from me, along with my workouts.... (which has led, once again, to lack of endurance).... aagghhh!
So here it is: There are 1440 minutes in a day. Set aside 60 of those minutes NO MATTER WHAT. There, I said it. Now I must commit to it. No excuses. How about you?
P.S. When I do commit to 60 minutes, I feel sooooo g-o-o-d when I'm finished! Don't you?