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RunnerDude Healthy Living Professional

Greensboro, North Carolina
Hi! I'm Thad and I'm the host of RunnerDude's blog () and owner of RunnerDude's Fitness (). I'm also an ESR (Endurance State Reporter) for PurefitRadio.com and I write for AmateurEndurance.com.  I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more... Full Bio
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Training Gear: To Each His Own

I'm asked frequently, "What running shoes do you wear?" What running shorts do you wear?" "What sports drink do you use?" "What fuel do you use on...

Controlling the Holiday Bulge

The holidays are a time to enjoy friends, family, and good food. Problem is many of us attend so many holiday functions that before you know...

Don't Believe Everything You Read

You know the old phrase, "I read it, so it must be true." We all know that's usually not the case, particularly in the age of the Internet when...

External Focus Best for Marathoners

If cognitive strategies during a marathon won't exactly make or break your race, they are still among the most important weapons you have...

Strategies for Mentally Attacking a Half Marathon

Running a half marathon tests your mental strength as much as it does your physical fitness. Each part of the half marathon has different mental...

Latest Activity

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Erin Spineto wrote on RunnerDude's Whiteboard. Jun 24 2013
RunnerDude and B.O.B . are now friends. Apr 02 2013
RunnerDude and Nattie F. are now friends. Sep 17 2012
RunnerDude and Rivak H. are now friends. Jun 20 2012
RunnerDude and velowoo are now friends. Apr 16 2012
RunnerDude's Whiteboard
Jun 24 2013 by Erin Spineto

I made a Lego Stop Motion movie to inspire people to overcome their "limits". Check it out http://bit.ly/12lMKTO
 
Dec 01 2009 by Hannah R.
Not a problem! =) I may need some marathon tips in the future =)
 
Oct 23 2009 by runrgrl
Your welcome....you deserve to win! 
 
People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!