Health knowledge made personal

RunnerDude Healthy Living Professional

Greensboro, North Carolina
Hi! I'm Thad and I'm the host of RunnerDude's blog () and owner of RunnerDude's Fitness (). I'm also an ESR (Endurance State Reporter) for PurefitRadio.com and I write for AmateurEndurance.com.  I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more... Full Bio
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Where did the .2 Come from?

Did you know that the distance of the first modern Olympic Marathon in 1896 was 24.8 miles. So why is it 26.2 today? King Edward...

Clean Kicks!

Do your running shoes need a room of their own after a few summer runs? Mine do. They don't stink like teenage locker room stench, from...

Greensboro's Greenways: Proud and Saddened

RunnerDude's Fitness is so lucky and proud to be situated along one of the newest stretches of the Yadkin Heading north into the...

Eye Protection Important for Runners

We often hear about the importance of wearing sun screen to protect your skin from the dangers of sun exposure. I should know. I had the scary...

Running Inspired Tattoos: A Way for Many to Express Their Running Accomplishments

According to the Smithsonian, the oldest tattoo on a human belongs to the Iceman discovered in the Italian-Austrian border back in 1991. He was...

Latest Activity

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Erin Spineto wrote on RunnerDude's Whiteboard. Jun 24 2013
RunnerDude and B.O.B . are now friends. Apr 02 2013
RunnerDude and Nattie F. are now friends. Sep 17 2012
RunnerDude and Rivak H. are now friends. Jun 20 2012
RunnerDude and velowoo are now friends. Apr 16 2012
RunnerDude's Whiteboard
Jun 24 2013 by Erin Spineto

I made a Lego Stop Motion movie to inspire people to overcome their "limits". Check it out http://bit.ly/12lMKTO
 
Dec 01 2009 by Hannah R.
Not a problem! =) I may need some marathon tips in the future =)
 
Oct 23 2009 by runrgrl
Your welcome....you deserve to win! 
 
People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!