Health knowledge made personal


I am new to running, but not to dieting and exercising. I have struggled with my weight and self esteem for most of my life, and learning to love myself and not view food as the enemy has been liberating and life altering. Join me on my journey to to make health and fitness a part of my life... Full Bio
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Larissa D. Stephanoff

Missouri 65201
Facebook controls my life. Social media govern my days. Such is the fate of a social media and web administrator. Or, my preferred title, an online community manager. Sounds much more interesting. So how do I relax? Turning the computer off and hitting the pavement. I am a self�titled fitness junkie, always interested in trying something new so I...
Communities: Dance, Exercise, Biking, Running, ...