Health knowledge made personal

RunMom

Blog: http://www.runfastmommy.com
I'm a stay at home mamma to two wildly entertaining little girls, ages 1 and 3 years, a home based business owner, and a runner so most of my runs are done in the confines of my basement during my girls' naps or after they go to bed, although I have mastered the delicate art of entertaining the... Full Bio
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She's here!

Ok...technically, she's been here for awhile, but first we had to fight off a little case of jaundice. Then, my biggies all had...
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I’m in!…I think

I registered for a race yesterday (technically, this was last week. I’ve had one puker after another over here since then and although this...
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Look! A Post!

Guess what?! I have NOT fallen off the face of the earth! And my sincerest apologies for my complete lack of posting over the last 6...
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Fat burning coffee (or tea) winner!!!

Before I tell you who the winner is, I just want to give a special shout out to all you moms out there who are sending a baby off to school for...
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The ONE thing I’d really like all running moms to stop saying

Ok, I’m finally gonna do it. I’ve stayed silent on the matter long enough. I’m going to make this plea and beg you all to stop saying...
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