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2010 Walt Disney World Marathon Review by RunIntoShape Posted in: Blog Posts in Running When I crossed the finish line at5:32:49, I was not sure how I felt. It could have been elation. It could have been an overwhelming sense of accomplishment. It could have be ... Read on »
My first half marathon. by RunIntoShape Posted in: Blog Posts in Running When I woke up this morning and looked at my alarm clock, I was a disappointed. 3:14 am. O.K., that sucks. The race is still 4 hours and 16 minutes away. It is a 15 minute d ... Read on »
Running Friends by RunIntoShape Posted in: Blog Posts in Running When my buddy Paul started running, it bugged the crap out of me. Every time we got together with him and his wife, the conversation would eventually turn to running, spin cla ... Read on »
Keep Running vs. Quitting Smoking: which is harder? by RunIntoShape Posted in: Blog Posts in Running When I stopped smoking, it was a pretty easy thing to do. I had started smoking at a pretty young age, so I thought it would be harder. But then again, I was in the 8th grad ... Read on »
The Inspired Runner and the guy in the wheel chair by RunIntoShape Posted in: Blog Posts in Running Do you have someone in your life the inspires you? Do you know someone that you want to be like? Do you envy someone who is better than you. It can be a parent, a pro athlet ... Read on »
Hot weather running tips I learned from my dog... by RunIntoShape Posted in: Blog Posts in Running If you go running at 9:30 in the morning in July here in Phoenix, it's hot. It was 100' when I walked out the front door this morning for my run. The sun was literally strai ... Read on »
"Asking For The Sale" and my other random thoughts while running by RunIntoShape Posted in: Blog Posts in Running You just opened the doors of your new business. You spent $14,538.96 on advertising for your grand opening. You have a woman in your lobby who just experienced your product ... Read on »