When I woke up this morning and looked at my alarm clock, I was a disappointed. 3:14 am. O.K., that sucks. The race is still 4 hours and 16 minutes...

When my buddy Paul started running, it bugged the crap out of me. Every time we got together with him and his wife, the conversation would...

When I stopped smoking, it was a pretty easy thing to do. I had started smoking at a pretty young age, so I thought it would be harder. But then...