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Unplug.

Friday afternoon, I did something that I haven't done in far too long.   Somewhere around noon-ish, I turned off my computer, put down my...

7 Sisters Trail Race Recap: Ignorance is Bliss

Ignorance is bliss.  Never has this sentiment rang more true than it did at yesterday's race.   I've got this crazy group of friends, the...

Walking the Fine Line...

This morning, I laid in bed staring at the ceiling, not wanting to move.  I thought to myself, "I'm 31 years old. I'm FAR to young to feel this...

Mazama Bar Review: Ultimate Energy for Fueling Adventures

Adventure.  It might not be my middle name, but it is tattooed across my body .  There are hundreds, if not thousands, of nutritional...

BSN: Hyper FX & Syntha-6 Isolate review

I think all of us in this country, never mind the running world, can agree that it's been one hell of a week.  There are so many things still left...
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