Health knowledge made personal


Hi, my name is Heather. I blog about fitness, food, and fun. I have a husband and two kids that keep me busy. I blog about keeping a balance between family, working out, and myself. I post recipes, fitness tips, fun things to do with kids, and random things that happen! I like to enjoy life and... Full Bio
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One Day Until Surgery

Good afternoon! One more day until my arthroscopic hip surgery. The time has gone by too fast and I am definitely very nervous for...

Throwing A Sports Themed Party – Chicago Bears

My family is really big into sports, and Chicago has some really good sports teams – the Bulls, the Blackhawks, the Cubs and Sox. One of our...

Fourth of July 2014

Good  morning! I hope you all had a fun and safe Fourth of July!! My morning started out with a very patriotic breakfast. In the...

Run, Eat, Play

Good afternoon! How is everyone doing? I have been busy lately. Jaden started swimming lessons four mornings a week. I am also trying to get...

Baseball and Books

Hello! I hope everyone had a great weekend! Yesterday morning, I taught my second to last BodyPump before my surgery. I still get nervous...

Latest Activity

RunEatPlay has reached their WellPrize target. >> Congratulate 'em! Dec 25 2011
RunEatPlay joined the Fitness for Moms Community. Dec 21 2011
RunEatPlay joined the Fitness for Moms Community. Dec 21 2011
RunEatPlay selected the WellPrize New outfit. Dec 21 2011
RunEatPlay set a goal to Eat healthy. Dec 21 2011


Well Prize
New outfit
500 Wellsphere Points
Target achieved!
RunEatPlay has earned her WellPrize!
RunEatPlay's Whiteboard


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