Health knowledge made personal


Reston, Virginia
I am an avid 40 year old runner who is training for middle distance events. I use pool running as part of my weekly running. I run with a training group and my dog. My blog is about my goal to get faster in these events. While I no longer run marathons, (I've run 6, - Boston 2X, LI, OBX &... Full Bio
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Feb 26 2010 by RunDash