Accomplishment. Running can help give you a sense of accomplishment, especially if you set a target for yourself and achieve it. Breathe easy....

Afternoon shopping. Try on shoes in the afternoon when your feet are more swollen. Double knots. Double knot your laces so they don't come undone...

Patience is a virtue. Don't feel bad if you can only run for 15 minutes at first. It takes time to build endurance. Rest is good. Build rest...