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Run For Life Patient Expert

California
My blog started as a way to track my training for a marathon. Since then it has morphed into a place where I write about all things running and health related. It is also a great way to connect with others and even post about the various things of life in it. I hope you find these posts... Full Bio
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Keep on going by Run For Life Patient Expert Posted in: Blog Posts in Running I’ve had a fairly successful week training wise.  I had one day where I ran and felt like I could have kept running for hours, love that!  Some things have changed.  ... Read on »
New goals by Run For Life Patient Expert Posted in: Blog Posts in Running The main goal: to crush the full marathon.  Let’s be real for a minute here: Even though I’ve run one before, it wasn’t good enough for me.  I acted like it was, and ... Read on »
Long time, still running by Run For Life Patient Expert Posted in: Blog Posts in Running Time to restart this sucker!  For now, you just get cliffnotes….full rambles to come later.   The quick and dirty: Still running. I have two halves pl ... Read on »
Workout pains by Run For Life Patient Expert Posted in: Blog Posts in Running I am SO sore.  Almost as sore as after a long run where you have to walk down stairs backwards.  I’ve been upping the intensity on all my workouts lately as planned and ... Read on »
I am SO sore. Almost as sore as ... by Run For Life Patient Expert Posted in: Blog Posts in Running I am SO sore.  Almost as sore as after a long run where you have to walk down stairs backwards.  I’ve been upping the intensity on all my workouts lately as planned and ... Read on »
ProWash – Ahhh, smells fresh! by Run For Life Patient Expert Posted in: Blog Posts in Running As someone who is used to logging miles upon miles and hitting the gym regularly it is no surprise that my technical gear gets smelly.  I’m one of those people that has ... Read on »
As someone who is used to loggin ... by Run For Life Patient Expert Posted in: Blog Posts in Running As someone who is used to logging miles upon miles and hitting the gym regularly it is no surprise that my technical gear gets smelly.  I’m one of those people that has ... Read on »
Sexy Six Pack Update by Run For Life Patient Expert Posted in: Blog Posts in Running Lately, I’ve moved my abs workout to every day but I’m still not feeling that “good soreness.”  I know it’s not because I’m that awesome but rather that the DVD is not n ... Read on »
Lately, I’ve moved my abs ... by Run For Life Patient Expert Posted in: Blog Posts in Running Lately, I’ve moved my abs workout to every day but I’m still not feeling that “good soreness.”  I know it’s not because I’m that awesome but rather that the DVD is not n ... Read on »
Oh boy. by Run For Life Patient Expert Posted in: Blog Posts in Running Looking for a new job and also thinking about relocating.   Any suggestions? (Seriously, being unmarried and childless has its perks!  Wow, that sounded very “old.”) ... Read on »
Looking for a new job and also t ... by Run For Life Patient Expert Posted in: Blog Posts in Running Looking for a new job and also thinking about relocating.   Any suggestions? (Seriously, being unmarried and childless has its perks!  Wow, that sounded very “old.”) ... Read on »
Get the Stink Out Challenge: Penguin Sport-Wash by Run For Life Patient Expert Posted in: Blog Posts in Running I’m adding once again to the myriad of sport wash reviews because as Spartan stated the companies must have all figured out this formula around the same time (or decided ... Read on »
I’m adding once again to t ... by Run For Life Patient Expert Posted in: Blog Posts in Running I’m adding once again to the myriad of sport wash reviews because as Spartan stated the companies must have all figured out this formula around the same time (or decided ... Read on »
Treadmill destruction :| by Run For Life Patient Expert Posted in: Blog Posts in Running When I woke up this morning my legs signaled to me that they felt fantastic and there was no residual soreness.  SCORE!  All that stick rolling must have helped.  After ... Read on »
When I woke up this morning my l ... by Run For Life Patient Expert Posted in: Blog Posts in Running When I woke up this morning my legs signaled to me that they felt fantastic and there was no residual soreness.  SCORE!  All that stick rolling must have helped.  After ... Read on »
No, not my own but I thought you ... by Run For Life Patient Expert Posted in: Blog Posts in Running No, not my own but I thought you’d all like to know about some things fellow runners are dishing out: Chic Runner is giving away the new EAT THIS NOT THAT book.  Yo ... Read on »
Sleep by Run For Life Patient Expert Posted in: Blog Posts in Running Today was a long day at work due to a lack of sleep the night before.  So I came home and napped…except it lasted two hours longer than I wanted.  So now I’m awake and c ... Read on »
Today was a long day at work due ... by Run For Life Patient Expert Posted in: Blog Posts in Running Today was a long day at work due to a lack of sleep the night before.  So I came home and napped…except it lasted two hours longer than I wanted.  So now I’m awake and c ... Read on »
The Boston Marathon by Run For Life Patient Expert Posted in: Blog Posts in Running Today’s TIART theme from the Runners Lounge is all about Boston.  In the running world, the Boston Marathon is the pinnacle of achievement for a lot of people.  The stan ... Read on »
Today’sTIART themefrom the ... by Run For Life Patient Expert Posted in: Blog Posts in Running Today’s TIART theme from the Runners Lounge is all about Boston.  In the running world, the Boston Marathon is the pinnacle of achievement for a lot of people.  The stan ... Read on »