Health knowledge made personal

Run For Life Patient Expert

California
My blog started as a way to track my training for a marathon. Since then it has morphed into a place where I write about all things running and health related. It is also a great way to connect with others and even post about the various things of life in it. I hope you find these posts... Full Bio
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Keep on going

I’ve had a fairly successful week training wise.  I had one day where I ran and felt like I could have kept running for hours, love that! ...

New goals

The main goal: to crush the full marathon.  Let’s be real for a minute here: Even though I’ve run one before, it wasn’t good enough for...

Long time, still running

Time to restart this sucker!  For now, you just get cliffnotes….full rambles to come later.   The quick and dirty: Still...

Workout pains

I am SO sore.  Almost as sore as after a long run where you have to walk down stairs backwards.  I’ve been upping the intensity on all my...

I am SO sore. Almost as sore as ...

I am SO sore.  Almost as sore as after a long run where you have to walk down stairs backwards.  I’ve been upping the intensity on all my...

Latest Activity

process-indicator
lisajado wrote on Run For Life's Whiteboard. Feb 18 2013
Blake B. and Run For Life are now friends. Mar 12 2010
diya and Run For Life are now friends. Mar 12 2010
rajesh moganti and Run For Life are now friends. Mar 12 2010
StephRUNS4fun and Run For Life are now friends. Mar 12 2010

WellPrize

Target achieved!
Run For Life has earned his WellPrize!
Run For Life's Whiteboard
Feb 18 2013 by lisajado
lisajado20@yahoo.com
My name is Lisa i am a lady of 24 years, i saw your profile today
on this site (wellsphere.com) and became interested in you so i
will like us to be  friend please send your
email address to my box (lisajado20@yahoo.com) so that i will
send my picture to you and tell you more about me.i wait your email, thanks
 
Dec 06 2009 by sorobaby
hi