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Run_Bake_Blog

Michigan 48114
I am a 45 year old Mom to a great 15 year old. I am not new to exercise, but I am new to a committed healthy lifestyle. It took me several years to realize the importance of living it and not just doing it! I am a new runner (May 2012). When I started, I couldn't run for a full minute. Now, I have... Full Bio
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We've Moved! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living I want to thank all the followers I have gained here at Mind, Body and Goal. I have begun my second year of grad school and do not have the time to put all I want int ... Read on »
Update on the new blog! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Hope to see you soon at Run Bake Blog ! Read on »
Ch-ch-ch-ch-changes! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Oh wow, where do I start? We are nearly a week into the new year; time goes by so fast!Here in Michigan (like many other places) we are dealing with 18 inches of newly fall ... Read on »
Missing in Action, Saying No to January and 30 Days of Planking by Run_Bake_Blog Posted in: Blog Posts in Healthy Living I know, I know... I have been missing in action for WAY too long now!I have truly been enjoying the holidays and my family and doing a bit of avoiding the computer and most ... Read on »
Merry Christmas! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living ‘Twas the night before Christmas and all through the house Everyone was exercising even the mouse The dumbbells were stacked all in a row Arranged in order from heavy to ... Read on »
Tips For Winter Running by Run_Bake_Blog Posted in: Blog Posts in Healthy Living  Now that it is officially winter, I wanted to share a few running tips with you!Feel free to add anything that I've missed! 1. Dress in layers. Use light weight wickin ... Read on »
Happy First Day of Winter! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Today is officially the first day of winter, I am not sure Michigan got the memo though.We are currently under a winter storm warning and are expecting a small ice sto ... Read on »
Stop Thinking and Go! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living A very good morning to you! Today is a bit of a pep talk. It doesn't matter what you do in your life from the fun stuff to the mundane, there comes a time when you are just ... Read on »
Happy Wednesday! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Oh man, getting a late start today but still going to get it all done!I got in a cardio workout this morning (no pics though...you are welcome! Ha!)The runs are having t ... Read on »
Wicked Halloween Run Race Recap! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Haha! Better late than never!I am doing my best to get everything caught up before the year is out.I hope I make it!I am blogging my little heart out today. (I think I am g ... Read on »
Marvelous in My Monday by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Good Morning! It has been so long since I did a MIMM post, I figured today would be the perfect day.We had a weekend full of snow and ended up with about 7 inches total.Whi ... Read on »
Snowing, blowing, headaches and the 12 Days of Fitness by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Good Morning! I haven't had a chance to upload all my pictures from my Saturday run so I wanted to share this with you.Oh, by the way...It snowed like crazy all day Saturda ... Read on »
It's beginning to look a lot like Christmas! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Ah! It is snowing like crazy and I am blogging to avoid getting my run in. Actually, I was hoping maybe the plow would come through but that won't happen until the snow sto ... Read on »
Runner's Night Before Christmas by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Runner’s Night Before Christmas OrA Visit from Coach Nicholas By Shannon BanksAdapted from the poem “The Night Before Christmas” by Clement Clarke Moore. ‘Twas the night ... Read on »
Trying to fit it all in... by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Oh Wow! Has it been 3 days since I blogged?Last week of school, 2 weeks before Christmas, and I don't even know what else.I certainly feel like I am going full speed most o ... Read on »
Playing Catch up! by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Good Morning! I am in from my run and done with my weight lifting and so it is time to play catch up!I guess I have really been struggling to keep up with everything since ... Read on »
Ghosts of Christmas Past by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Happy Friday! I was looking for some family pictures last night and since my sister lives in FL, Christmas is about the only time that we are all together. It was a very ... Read on »
Oops! A Little Late Night Blog Action... by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Oh wow, the day just kind of ran away with me. I have been walking around in a fog all day.I have been having all kinds of trouble sleeping and last night I managed a super ... Read on »
December 3rd? Already? by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Oh my, where did the year go! Time has really flown by this year, even Ian mentioned it last night.What a whirlwind! Phew! I hope you are having a good start to the week. ... Read on »
Running Warm - On A Budget by Run_Bake_Blog Posted in: Blog Posts in Healthy Living Hello, Hello! Since the winter weather is getting into full swing for us up here in the northern areas (they say mid west, but I've never understood that. Middle of what? ... Read on »