Health knowledge made personal

rumpled

California
Survived Cyclical Cushing's Disease (pituitary) only to get an undiagnosed neuro muscular disease. Panhypopituitary. No adrenals, no ovaries, no thyroid, no... hypo whatever defines me.  
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Goals

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Goal 1:  Drink lowfat or nonfat milk

Progress Chart
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Goal Progress Chart
Cheer on rumpled!
Members with similar goals:
Teams with similar goals:
Skim Milk Drinking Team
Team Goals: Drink lowfat or nonfat milk.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.