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rruss

Palo Alto, California
Currently work with the Radiation Physics/Radiation Protection group at the SLAC National Accelerator Laboratory. I live in Palo Alto where I share a 4 bedroom farm house on a property that includes 10 chickens, two goats and a very loving cat.
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Goals

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Goal 1:  Limit my caloric intake

Progress Chart
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Goal Progress Chart
Cheer on rruss!
Members with similar goals:
Teams with similar goals:
Lo-Cal Team
Team Goals: Limit my caloric intake.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.