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Rosy G. Healthy Living Professional

Ottawa, Canada
Once my transformation project back in 2007/2008 was completed (which was to lose 150 lbs all naturally in only 12 months) I am now trying to find myself and to maintain balance in my life. Maintanance probably is even a even harder phase than losing the weight itself..so its something i have... Full Bio
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BE BACK SOON!! I am j ... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss BE BACK SOON!! I am just taking time to figure out what I really want to do from here on in as far as blogging. I will keep this up for now just in case I change my ... Read on »
"BY CHANGING THE WAY IN WHICH ONE PERSON THINKS, THEY SHALL ALSO CHANGE WHO THEY ARE AND WHAT THEY... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss As we all are well aware, being overweight "robs you" of what you can truely have and achieve in life. It takes away that RIGHT to do, and be anything you want because you c ... Read on »
"When the time comes they will be looking for you and will find you..dont waste anymore of your... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey friends. Just thought I would come and blog a line or 2 or perhaps more:) ok more... You know I remember going to a local psycic one time. I have seen her severa ... Read on »
.....been sick by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey friends!! I am sorry I havent been on. I ended up catching something last week..and even sitting here now..my ears are STILL blocked!! I had like this chest cold I ... Read on »
....still sick and getting really fraustrated and depressed by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Here are my thoughts for today not really positive like my usual writings, I am really upset somewhat depressed and just fraustrated. What started off as a cold has now t ... Read on »
20 days left and counting..... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Wednesday night is here and I am half way through the week. So now we are definitely counting down the days!20 days left friends! Can't believe it! Really I can't. It just see ... Read on »
A great reading to start of the last 6 weeks.... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's weight: 139lbs Total weight loss to date: 136lbs Total weight to drop by NOVEMBER 11 th... 14lbs!! Hi Everyone....hope everyone is doing well! I have to say I ... Read on »
A link that brought me to tears...before and afters with Vi! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey Friends thought I would post this youtube link! Talk about inspiring! All different sizes, different ages, even different level of goals...success using the Vi! Made me ... Read on »
A little blog before the chaos begins....Back to school this morning...YIPEEEE!! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey everyone! Can you tell I am so excited that the kids are going back to school this morning!! I am sure many if not all parents are singing and happy and just ready to se ... Read on »
A mothers love for her children... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss You know, I just thought I would come on quick and post a pic of one my children (my youngest actually). I know I dont usually do this alot as I try and keep that part of my l ... Read on »
A night out with the girls.... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Just got home from being out with some coworkers. What a riot they were to be with. We just did the supper thing at one of the restaurants in our neighbourhood, but it was gre ... Read on »
A personal interview with my oldest daughter before starting! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Thought it would be nice today to interview my daughter about starting again. This was NOT something planned..so basically whatever she was going to say...I was going ... Read on »
After a 2 week break, this canadian woman hoping to inspire is back...!! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey there friends! Gosh its been a while! I have to appologize because i have been on this 2 week vacation from all this seriousness and even made time to put on a few lbs..sm ... Read on »
Already last cardio session before weigh in tommorow morning! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey Friends! Where has the time gone? I cannot believe that tommorow will mark the end of 2 weeks into this 12 week challenge and will be starting week 3! Seriously this tim ... Read on »
Already starting into October... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey friendz. Hope everyone is doing well. Thought i would come on this morning to welcome a whole new month. Can you believe we are already in OCTOBER? Where has the time go ... Read on »
Although "Lent" has come and gone..mine is just somewhat beginning... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Good Tuesday Morning to you all! I don't know about you, but I am ready to kick it hardcore now, and will not allow one more day to go by without preparing this body to be the ... Read on »
an update.... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey Bloggies! Its been a while! I have to say the last few weeks have been crrrrazy and hectic. Between getting the kids school shopping done to getting them into their new ... Read on »
Announcement about our book that Rob (my trainer) and I are in the process of making .... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey friends. Some exciting news to share!! We are starting to announce that we are presently working on a book with a great publisher which should be ready for everyone by ... Read on »
Another milestone to talk about...Monkey see Monkey do:-) by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey blogger friends...had to come on tonight cause today was an interesting sort of day at the gym. Sometimes when I least expect it my body will surprise even me! About ... Read on »