Rosy G.'s Posts - Wellsphere

NEED MORE VOTES FRIENDS...! Get the word out! by Rosy G. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted in: Blog Posts in Weight loss Hey guys thought I would pop on quick this morning before heading off to the gym to see how the voting is coming along. You guys may have noticed that you can only vote "once" ... Read on »

Taking a break till the new year... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey friends. Just thought I would let you know that I will be taking a break from blogging until the new year rolls around. Guess you can say that I am kind of getting that bl ... Read on »

So the details....FINALLY. by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Sorry for just posting the few pics I did with no details last night to share with you . I was just so tired to get into it all.... I really wished I could have taken MORE pi ... Read on »

The infomercial taping for the Tony Little Gazelle airing in the new year.... lights camera and... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss So here are a few pics that I was able to take. Sorry I know its not many and not much of an assortment but I was just so busy throughout that time...but I tried to at least g ... Read on »

Well...this is it...... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Ok so there is 15 minutes about before the crew arrives. My nerves are a little shot..was up late cleaning...finally at 11:30 p.m. was done and all ready for some plucking and ... Read on »

Well the time is almost here.... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey friends. As I sit here chomping down on a big FAT piece of gum you can tell my nerves are a little shot:) lol The day is tommorow for taping...everything is pretty much ... Read on »

Having one of those off days today.... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Todays workout was tough..actually so was yesturdays come to think about it, mind you not AS tough as todays! It started yesturday as I was getting through my workout, I just ... Read on »

Rosy personal thoughts..some tips and general updates! by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hi friends. Just got back from my workout at the gym. Thought I was due for a little blogging..some updates to tell you about. First off I would like to mention that I finall ... Read on »

My friends..so supportive...and yet so funny... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss One of my friends who happens to be also a coworker of mine sent me this email this morning. Made me laugh. Leave it to Mike. For those who don't know who Mike is, I wrote qui ... Read on »

Some old videos I found in the archives... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey Friends. You will notice on the upper right hand corner of my blog I have posted some old videos the Ottawa Sun had done when they were following my journey. smiles I tho ... Read on »

Update...... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey guys! Thought I would take a moment and stop by. I just got back from the gym and I pretty much gave my body a beating. Today was the first day back for me after being si ... Read on »

Wow didnt realize I have been sick for pretty much 2 weeks... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey friends. I just thought I would inform you that I am ....FINALLY feeling better. Its been 3 days now since I stubbornly decided to go and fill that antibiotics presription ... Read on »

Rosy decided to make that visit to the clinic that she didnt really WANT to make.... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Thats right. So tonight I decided to gather up my 3 young kids and head off to the closest "clinic" what changed my mind?? well, I was talking to a friend of mine, and I was ... Read on »

Another personal reminder of what i did, and why YOU can do it too (if you really want to)... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss I wanted to come back and write a little bit more. I guess you can say that I have some extra time while those extra stength tylenol are still in my system.:) You know. I rea ... Read on »

I think I am starting to see myself getting better.... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss "Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." Norman Vincent Peale 1898-1993, Pastor, Spea ... Read on »

....still sick and getting really fraustrated and depressed by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Here are my thoughts for today not really positive like my usual writings, I am really upset somewhat depressed and just fraustrated. What started off as a cold has now turne ... Read on »

Back at it this morning......going to be one crazy month ahead! by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey Friends. Had a few minutes to come on while my chicken is boiling. So I headed back early this morning to my gym. Got there for 5 am for my early morning cardio session ( ... Read on »

.....been sick by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey friends!! I am sorry I havent been on. I ended up catching something last week..and even sitting here now..my ears are STILL blocked!! I had like this chest cold I suppo ... Read on »

Thanksgiving dinner, incorporating balance in my life..tweaked diet...and some extra's... by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss Hey blogger friends! Hope everyone had a really nice Thanksgiving with family and friends...and foods;) So today I thought I would blog about a few things. First off I want ... Read on »

Completed week 2.......results and summary...and a few words of advice by Rosy G. Healthy Living Professional

Posted in: Blog Posts in Weight loss 65 lbs total extra weight to lose 11 lbs lost (1st week) 4 lbs lost (2nd week) Total weight loss of 15 lbs in 14 days. 50 lbs to go! So there are all the new numbers to chec ... Read on »

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