Health knowledge made personal

Rosy G. Healthy Living Professional

Ottawa, Canada
Once my transformation project back in 2007/2008 was completed (which was to lose 150 lbs all naturally in only 12 months) I am now trying to find myself and to maintain balance in my life. Maintanance probably is even a even harder phase than losing the weight itself..so its something i have... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Love these summer mornin ... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Love these summer mornings when waking up to the brightness of the sun along with the fresh morning air coming in through the window. That early morning "peaceful" time ... Read on »
New Years Eve post ... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Helllllooooo blog space! Once again its been a while since I have made it on here. Looks like that may be yet another new years resolution to add to the list of MANY for thi ... Read on »
My Cousin living with severe MS needs help and support. by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss  TIMOTHY ARTHUR AUDETTE   ABOUT MY COUSIN TIM.... 2008 (TIM WAS OFFICIALLY DIAGNOSED WITH SECONDARY PROGRESSIVE MS) http://www.mult-sclerosis.org/second ... Read on »
Food for thought. Where do you see yourself at 65? by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hi everyone. Well its Friday and boy do I need to blog. I have a few things weighing on my mind and you know me, chapter time.lol First off I set out to accomplish a litt ... Read on »
Trying to achieve what seems like the impossible by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey Bloggers. Hope everyone is well. I haven't written in this blog since last January, however this blog seems to be the most popular one out of the few I DO have that seem ... Read on »
Hey friends. Just a heads up. ... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey friends. Just a heads up. Too hard to write on both blogs. Please become a follower or subscribe to the other blog, as this one will be shut down sooner or later.Thanks. ... Read on »
Happy New Year 2012!! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss As I start off my own new year...my only thoughts as of right now are that I hope that it brings me alot of love, overall inner happiness, new friendships, rekindling old on ... Read on »
Down 3 lbs this week... better then up.... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey everyone. I was able to lose 3 lbs this week which I am happy about. Will be writing in my other blog later on about it and will be giving a more in depth blog...right n ... Read on »
Hey everyone..I am just going ... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey everyone..I am just going to write my general entries on my other blog...and just come here for my weigh ins' instead...its a little difficult for me to write two blogs. ... Read on »
Up 3 lbs this week! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Dearest Blog. I am really sorry to dissappoint you by my numbers today. Unfortunately I have gained because last week I just could not stop myself from eating up the whole ... Read on »
November 19th 2011 by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey bloggers! Hope all is well. I appologize if I havent been on more often however for those who dont already know I have also taken on to quiting smoking as another ventur ... Read on »
Back on the wagon... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey Bloggers. Seems like I took a really LONG break when looking back at my last post. At least 3 weeks I have been out and not doing shit I am assuming and that costed me l ... Read on »
Reintroducing body to Visalus again... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey everyone. So since I have been feeling better these days, decided to put back into my diet my visalus shakes. I just really liked how they always made me feel good, cont ... Read on »
Another week passed, and somehow even though it was a crappy one...I still lost weight?? by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey everyone. Thought I would come on and blog this afternoon. The past week was a tough one for me. I have no idea why but have been dealing with feeling anxious here and t ... Read on »
Tommy Europe Saturday, Son's baptism Sunday. Crazy busy weekend... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey Bloggers. Well Monday is upon us, and once again got back on the wagon. Its been kind of a crazy last 2 weeks for me and have not put in as much as I wish I had as far a ... Read on »
Friday morning weigh in... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss So just a recap yesturday I weighed myself in the morning and it showed that I was basically down to what I had lost in total that first month 22lbs. Being that I had gained ... Read on »
Well, happy to say I am back to 22lbs lost.... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey everyone. Happy to come on and report this morning that according to my own scale I am back basically where I was at 22lbs lost. It actually didn't take my body long to ... Read on »
First meeting and weigh in using weightwatchers with Visalus... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss So this morning was my scheduled "parent and tot" meeting that I planned ahead to attend with weightwatchers! I was pretty excited to go actually. I have been so curious abo ... Read on »
Just a little change up to see how this works for me..... by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss Hey friends. So basically the last week was a complete write off! And when I say write off I mean WRITE OFF! Sad to say but with the holiday weekend, appointments during the ... Read on »
Big FAT "0" to go with my big fat yucky week! by Rosy G. Healthy Living Professional Posted in: Blog Posts in Weight loss So weighed myself this morning and stayed at a nice big "0" loss this week. Doesnt surprise me given the sort of week I have had. Not going to the gym for 2 days, then going ... Read on »