Health knowledge made personal

rosemary e.

san jose, California
Hi, I am a single working mom with 4 kids. I am always on the go doing things for my children. I have always put them first in my life. but they are getting older and i need to start thinking about my health. I have had High Blood Pressure for 5 years now. I want to start losing weight and be more physically fit. I also need to learn how to eat more healthy because when i get stressed i tend to eat more.
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