Health knowledge made personal

roosmom

California 45238
I am a stay at home mom to a 5 month old little girl. Occassionally I nanny for families at my church. My husband and I are volunteer youth pastors at our church in Cincinnati, OH. My husband works full time as a manager of a bank. Our life is centered around our faith, family and friends. We live by the philosophy that love wins in all circumstances! 
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Goals

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Goal 1:  Exercise: 30 minutes 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on roosmom!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.