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Roni N. Patient Expert

Joppa, Maryland
70lb loser! Blogged the whole thing... http://ronisweigh.com Obsessed in the kitchen... http://greenlitebites.com Started a community... http://blogtolose.com
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That’s Me… The Reluctant CrossFitter by Roni N. Patient Expert Posted in: Blog Posts in Weight loss I totally turned around what could have been a crappy day. This morning was a mess with a squished in, excessively long, doctor’s appointment, a missed field trip, a b ... Read on »
Overwhelmed in the Best Possible Way by Roni N. Patient Expert Posted in: Blog Posts in Weight loss For the past day my social media channels have been flooded with posts like this… A photo posted by MCM Mama (@mcmmama) on Apr 15, 2015 at 10:51am PDT ... Read on »
Home and Playing Catch-up by Roni N. Patient Expert Posted in: Blog Posts in Weight loss The worst part of any vacation is the return to reality. Am I right? I’m attempting to refinance the house in the middle of tax season, while planning FitBloggin ‘ dur ... Read on »
Our Last 2 Days in New Orleans as Told Through My Food Journals by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Right now I’m sitting on the train peering out the window, listening to The Husband snore and trying to gather my thoughts about our trip. But I just can’t get past a ... Read on »
What 21,000 Steps Looks Like in New Orleans by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Our first full day in New Orleans was AWESOME!! We are truly having a blast. The city has such an awesome vibe, the food is amazing, it’s warm and friendly and being here ... Read on »
We Made it! by Roni N. Patient Expert Posted in: Blog Posts in Weight loss We made it! After a 26-hour train ride we arrived in New Orleans last night ready to go. This was the view from the window as we rode over Lake Pontchartrain. The ... Read on »
The Midnight Train to Georgia by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Well, New Orleans, really, but we passed through Atlanta. It’s 3:30 a.m. and I’m wide awake on the top bunk of our roomette. The Husband and I are headed to New Orlean ... Read on »
5 Awesome Things Today by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Tomorrow night The Husband and I embark on train to New Orleans ! I’m hoping to keep my journal up and post from the train. It’ll be fun! Anyway, just popping in to sh ... Read on »
Non-Stop by Roni N. Patient Expert Posted in: Blog Posts in Weight loss That’s how all my days seem lately. I know it’s taboo to vent on blogs nowadays. How dare someone use their personal corner of cyberspace to sift through their thought ... Read on »
My 10-Minute Yoga Challenge by Roni N. Patient Expert Posted in: Blog Posts in Weight loss This past Saturday I went to a fun clinic at the gym about Olympic lifting and it was fabulous. Our instructor was emphasizing how important stretching is and said we shou ... Read on »
Note to Self… by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Don’t take this for granted. Ever. Especially this. Annnnd ummmm yeah… let’s cool it with the chocolate. Yikes! Read on »
One of My Favorite Holiday Traditions by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Easter weekend totally snuck up on me this year. I honestly can’t believe it’s April! All the grandparents are coming tomorrow and we are preparing! Decoratin ... Read on »
Ask Roni: Supplements by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Hey there! I’ve noticed that you have been mentioning in your daily logs that you have taken your supplements. Could you share what supplements you are taking and why yo ... Read on »
Over-the-MOON Excited! by Roni N. Patient Expert Posted in: Blog Posts in Weight loss This post is the complete opposite of  yesterday’s . It’s amazing what a productive day can do for your mood and motivation. First, I kicked off the day with a crazy w ... Read on »
These 5 Internet Dog Memes Describe Exactly How I Feel Today by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Zippy. Really. It’s sad. I feel like this a LOT but today more so than usual. I have a few business deals happening that have me questioning myself constantl ... Read on »
Almost Sold Myself Short Today by Roni N. Patient Expert Posted in: Blog Posts in Weight loss This morning at the gym our workout included rope climbs, something I’ve never been able to do. I decided I’d give a shot not thinking I’d make it about half way. ... Read on »
A Journal-less Sunday by Roni N. Patient Expert Posted in: Blog Posts in Weight loss I gave myself a break from everything today. No food journal, no running, no working out, nothing. I played with this guy. Took this guy to Fit Club. ... Read on »
Clean Pantry Saturday by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Besides the crappy weather (it was actually snowing this morning!) it was a great, low-key day. I got home from the gym and played a few games of Wii bowling with the ... Read on »
Slowest One at the Gym… Again by Roni N. Patient Expert Posted in: Blog Posts in Weight loss I’m starting to get really comfortable being the last one to finish workouts at my gym. This week it’s happened twice. And I’m not talking about the slowest one in my clas ... Read on »
Tennis, Anyone? by Roni N. Patient Expert Posted in: Blog Posts in Weight loss Today it was warm for the first time in a loooooong time. Of course it’s coming with rain but we got lucky with a few dry hours right after dinner and totally took advanta ... Read on »