Health knowledge made personal

Roni N. Patient Expert

Joppa, Maryland
70lb loser! Blogged the whole thing... Obsessed in the kitchen... Started a community...
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This. Read it.

I have not let my weight stop me this time. I am wearing tank tops, sundresses and bathing suits in public. I’m running around playing with...

2014 Birthday Bucket List Update!

It’s my birthday! Today I turned 38 and I refuse to do what I did last year and ponder my age. Been there… done that — click here to see...

Why I Love The Husband…

His response to my body image woes:  “You’re an idiot.” Followed by… “Oops! Did I say that out loud? and a smirk.” I love that he...

20 Things I Ate Today

After my week of boardwalk indulgences, I’ve decided not to focus on calories or quantity as much as quality of my food choices. I’m not...

A Productive, Lazy, Sensational Sunday

I’ve been in pajamas since, ohhhh I don’t know, 2-ish? I’m in the post-vacation blah mode but I # wycwyc’d my way to a productive Sensational...

Latest Activity

Roni N. posted My 2010 Running Goals Jan 11 2010
Roni N. posted Weekend Wrap Up Jan 10 2010
Roni N. posted The Awakening Jan 08 2010
Roni N. posted My Radio Debuts Jan 05 2010

Teams (1)

Roni N.'s Whiteboard
Jun 02 2008 by Mary Ann P.
Hi Veronica,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P