Health knowledge made personal

Roni N. Patient Expert

Joppa, Maryland
70lb loser! Blogged the whole thing... Obsessed in the kitchen... Started a community...
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My Sushi Eating Baby

Just popping in to share my food journal and this awesome photo of my baby eating a maki roll.  I love that he loves it! I took...

And Sometimes It’s Just a Good Picture

Four years ago I wrote a post called ‘ Sometimes It’s Just a Bad Picture ‘ after seeing a race photo that I thought was very unflattering.  ...

Dancing, Napping and Baking

That’s pretty much all I did this weekend. Friday night was the Husband’s annual holiday party and we had a BLAST! We drank and...

Feel-Good Friday: The Music and Holiday Party Edition

Happy Friday! Tonight is The Husband’s annual holiday party but I couldn’t leave without a Feel-Good Friday update. It’s been an...

Do You Let Yourself Get Hungry?

I posted this on  Facebook today and decided to turn it into a : Letting myself feel real hunger (NOT starving) between meals has...

Latest Activity

Roni N. posted My 2010 Running Goals Jan 11 2010
Roni N. posted Weekend Wrap Up Jan 10 2010
Roni N. posted The Awakening Jan 08 2010
Roni N. posted My Radio Debuts Jan 05 2010

Teams (1)

Roni N.'s Whiteboard
Jun 02 2008 by Mary Ann P.
Hi Veronica,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P