Health knowledge made personal

Ron G.

Los Altos Hills, California
CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of beautiful and exciting things. I Love Flowers, especially Gerber Daises, mainly because the remind me of Miri, who has inspired me to be healthier and happier. I LOVE Great Food, specifically healthy one, because it makes me feel good, and also because it inspires me to cook - which is a fun creative outlet. I Love Technology, because I love innovation because it has changed my life and because it... Full Bio
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Goals

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Goal 1:  Get more flexible

Progress Chart
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Goal Progress Chart
Cheer on Ron G.!
Members with similar goals:
Teams with similar goals:
Stretchers
Team Goals: Stretch.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.